What exactly is a psychological assessment and why is it so important for understanding mental health? On this episode of Thrive with GRIT, host Rameen Karggar, sits down with Shaheena Kassam, an experienced psychologist, to explore the value of formal assessments. Shaheena explains how structured assessments differ from regular counselling sessions and why they can provide crucial answers that Google searches simply can’t. If you’ve ever wondered when it’s time to move beyond conversations and get a clear, professional evaluation, this episode will give you clarity, hope, and a path forward.
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About the Guest: Shaheena Kassam is a Registered Psychologist with over eight years of experience, specializing in supporting children, youth, adults, and families facing challenges such as anxiety, depression, ADHD, autism, and learning or behavioral concerns. She offers both formal psychological and psychoeducational assessments—including cognitive, emotional, behavioral, and IQ evaluations—as well as evidence-based therapies like CBT, DBT, mindfulness, play-based, and family-oriented interventions.
Connect with Shaheena on LinkedIn: https://www.linkedin.com/in/shaheena-kassam-b2a46550
Rameen Kargger, the Founder of Grit Psychology and a passionate registered psychologist with many years experience in helping individuals with various life challenges. Skilled in Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Motivational Interviewing and informal assessment
Connect with Rameen on LinkedIn at https://www.linkedin.com/in/rameen-kargger-348123181
Welcome to Grit Psychology with Rameen Kargger—a powerful and insightful podcast that delves into the real-life impact of mental health challenges and the paths to healing. Hosted by Rameen Kargger, Founder of Grit Psychology and a seasoned registered psychologist, this show explores how mental health affects every aspect of our lives—and how recovery is possible. Discover the strength within. Discover Grit. https://gritpsychology.com/
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